FIRST LESSON FOR FREE
NSKS SHOTOKAN KARATE
NSKS
SHOTOKAN KARATE - KICK BOXING
SHOTOKAN KARATE KATA AND THEIR MEANING
Karate Kata - 10 Elements
1. Preparation of the mind - Yoi No Kisin
2. Awareness of attack and defence - Inyo
3. Balancing of power - Chikara No Kyojaku
4. Correct speed - Waza No Kankyu
5. Expand and contract - Tai No Shinshuku
6. Breathing and posture control - Kokyu
7. Understanding the target - Tyakugan
8. Demonstration of Martial spirit - Kiai
9. Stance and movement - Keitai No Hoji
10. Remaining completely aware - Zanshin
20 moves - meaning (basic kata)
21 moves - meaning (peaceful mind level1)
26 moves - meaning (peaceful mind level 2)
20 moves - meaning (peaceful mind level 3)
27 moves - meaning (peaceful mind level 4)
23 moves - meaning (peaceful mind level 5)
24 moves - meaning (iron horse one)
41 moves - meaning (half moon)
37 moves - (flying swallow)
42 moves - (penetrating the fortress-big)
65 moves - (to look at the sky - big)
24 moves - meaning (iron horse two)
26 moves - meaning (iron horse three)
27 moves - (penetrating the fortress-small)
47 moves - meaning (love and goodness)
24 moves - meaning (ten hands)
42 moves - meaning (crane on the rock)
48 moves - (to look at the sky - small)
24 moves - meaning (24 steps)
41 moves - meaning (preserve peace)
48 moves - meaning (cloud hands)
32 moves - meaning (incredible hands)
38 moves - meaning (name after a saint)
33 moves - (mirror of souls)
24 moves - (crown of king)
67 moves - meaning (54 steps - big)
67 steps - meaning (54 steps - small)